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Bone Broth Recipe

SERVES

4

COOKING TIME

12 hours

This bone broth recipe can be used in so many ways; you can add it into homemade soups or sauces, sauté fresh vegetables, meats or fish with it, or even just enjoy a warm cup of it when you’re feeling under the weather.

Bone Broth Recipe
INGREDIENTS
  • 2 kgs (4 lbs) organic beef bones
  • 235 ml (8 fl oz) water
  • 2 tbsps apple cider vinegar
  • 1 medium onion, roughly diced
  • 75g (2.6 oz) chopped carrots
  • 75g (2.6 oz) chopped leeks
  • 3 bay leaves
  • 3-5 sprigs fresh rosemary
  • 6 cloves garlic
  • 1 tsp black peppercorns
METHOD
  1. Preheat oven to 220°C (430°F).  Place the bones in a baking tin and roast for 40 minutes, flipping halfway through.
  2. Once the bones are cooked place bones in a large stockpot and cover with water.  Add the vinegar and allow to sit at room temperature for about 30 minutes.
  3. Roughly chop the vegetables and add to the stockpot.  Bring to a rolling boil and then lower to a simmer.
  4. For the first 2-3 hours, skim any foamy layer that develops on the top and discard.
  5. For beef bone broth, simmer for 48 hours, for chicken bone broth, simmer for 24 hours, for fish broth, simmer for 8 hours.
  6. Allow to cool slightly and strain.  Transfer the broth to an airtight container and refrigerate for 4-6 hours or overnight.  This will allow the fat to rise to the top and solidify.
  7. Scrape the fat off the top with a spoon.  This will leave you with a gelatinous bone broth when cold.
  8. Store in an airtight mason jar or freeze until ready to use. When ready to use, slowly warm the broth over a low heat to bring it back to a liquid consistency.